OPEN HIPS, OPEN HEARTS – Jivamukti Yoga Weekend with Jules Febre
FR 01.11.24 – 03.11.24 YOGA13 2nd Floor
OPEN HIPS, OPEN HEARTS
Get ready for a weekend of fun, community, and deep transformation with „Open Hips, Open Hearts: 3 Day Yoga Weekend Immersion with Jules Febre“! Whether you’re a long-time practitioner or new to yoga, this event is designed to bring joy and connection to your practice. Jules, known for his humor and engaging teaching style, will lead sessions that blend serious depth with a light-hearted approach. From our community-building class on Friday to specialized workshops on forward bends, bird poses, and hip openers, you’ll experience growth, laughter, and a sense of belonging. Don’t miss this unique opportunity to elevate your practice and make lasting connections in a supportive and inspiring environment!
Jivamukti Open Class for everyone – Freitag 1.11.24 17:00 – 19:00 Uhr (Einzelpreis 59€)*
Theme is “Strength in Community” Simply seek happiness, and you are not likely to find it. Seek to create and love without regard to your happiness, and you will likely be happy much of the time. Seeking joy in and of itself will not bring it to you. Do the work of creating community, and you will obtain it — although never exactly according to your schedule. Joy is an uncapturable yet utterly predictable side effect of genuine community – M. Scott Peck. We will explore how can a yoga practice and space foster a true sense of community?
Kirtan mit Jules Febre & Kirtan Connection – Freitag 1.11.24 19:30 – 21:00 (freiwillige Teilnahmegebühr)*
Hari Bol!
„Starting the day in a special way” – Samstag 2.11.24 09:00 – 10:30 Uhr (Einzelpreis 49€)*
A mix of āsana, chanting and pranayama meant to get the day started well.
Forward Bending Asana Focus – Workshop – Samstag 2.11.24 14:30 – 16:30 Uhr (Einzelpreis 59€)*
This sequence of forward bending will lead you easily from simple postures to more advanced possibilities. Forward bending is our most common movement and its improvement can bring ease to our lives. This vigorous Jivamukti Yoga workshop is for all levels will focus on forward bends while giving a balanced and complete experience of asana, meditation, chanting and breath awareness.
Bird Poses Focus – Workshop – Samstag 2.11.24 17:00 – 19:00 Uhr (Einzelpreis 59€)*
A Jivamukti vinyasa warm-up prepares us for several potent asanas, chosen for their ability to inspire compassion for winged beings. We’ll review Eagle, Peacock, Crow, Crane, and Pigeon, and see how assuming the vibrational essence of another being helps awareness grow. This vigorous Jivamukti Yoga class for all levels will focus on bird poses.
Hip Opening Focus – Yoga Class – Sonntag 3.11.24 09:00 – 11:00 Uhr (Einzelpreis 59€)* Tight hips and pelvic region is the curse of the modern person. The way we sit and move in our modern culture reflects a disconnection with the earth. When we learn how to release these ingrained patterns, our full range of movement becomes apparent. We will begin with an anatomical discussion of the hips, the main culprits in hip immobility before we move. Our movement will begin with some classic Jivamukti Yoga vinyasa for all levels before we slow it down for movement geared toward fascial release around the area of the hips.
* Teilnahmegebühr komplettes Weekend 249€, Saturday Paket 149€
Jules Febre was born and raised in a section of New York City known as the Lower East Side. At the age of 13, Jules spent three months in India; two of which were spent in Mysore studying Ashtanga Yoga with Sri. K. Pattabhi Jois. During that time he was invited to share satsang with Swami Nirmalananda and Shyam Das, two radical yogis that have each contributed greatly to the progression of yoga in the West. At the age of 16 Jules began working at the Jivamukti Yoga School helping to clean, and is now considered one of the leading teachers of the Jivamukti Yoga method, teaching the method world wide as well as facilitating at the very highly regarded teacher training programs.
Jules travels and teaches for a major part of each year, including Europe, Australia, Asia, and more. His classes offer a wide range and depth of understanding of Yoga Asana as well as Meditation, Chanting, and Yoga Philosophy.
Teaching yoga is Jules’ passion. He is grateful to his teachers, Sharonji (Gannon), Davidji (Life) who he has had the privilege of studying with for over 15 years, for igniting his devotion to the Jivamukti Yoga practice and for inspiring countless students around the world.
“Much of our time is spent in a virtual world of computers, phones and many other automated transactions. We are always choosing how to spend our time, which shapes our lives. The power of coming together, of sharing ideas, insights and practicing asana lends one to become more receptive. As we undertake this journey, we may do so together and thus together we come to realize the vastness of our existence.”—Jules Febre